Tomato blanks 14.09.2018

Ankle benks from zucchini with tomatoes, delicious salad for the winter

Ankle benks from zucchini

Today we offer you to prepare for the winter the most delicious salad with the unique name “Ankl Bens” of zucchini with tomatoes. According to the recipe from the photo you can easily close a couple of jars. In addition to zucchini and tomato, it consists of onions and peppers.

It is the recipe of zucchini with tomatoes that has gained the most popularity, and for those who are not yet aware of how to prepare such a salad, we will describe in detail and show all the nuances. The taste of the salad goes sweet and sour, which many people like and few can resist, so as not to ask for supplements.


  • 800 grams of young zucchini,
  • 3 pcs. sweet pepper,
  • 500 grams of red tomatoes,
  • 3 pcs. onions,
  • 1 tables. l salt (without slides),
  • 50 grams of table vinegar (9%),
  • 100 grams of granulated sugar
  • 120 grams of vegetable oil.

salad ingredients

How to cook ankl benks from zucchini with tomatoes

For the marinade, mix the vegetable oil, vinegar and add a mixture of salt and sugar. Mix the marinade, it is ready.

cooking marinade

For the recipe, we take young beautiful zucchini, they are very delicate soft after stewing. For blanks and not only, it is better to take young vegetables, they do not even have to peel. Just wash the squash and cut tails. Then cut into strips of medium thickness.

cut courgettes

Pour the marinade in a saucepan, warm it over medium heat and start laying vegetables: zucchini will go first, stew them for 5-7 minutes, stirring occasionally, so that they do not stick to the bottom.

mix zucchini and marinade

Clean and rinse the onion, then grind it: cut into thin half rings.

chop the onion

Add onions to squash and continue to stew all together, stirring occasionally. Quenching will take about 5 minutes again.

add onions to zucchini

Cut the sweet pepper into thin and long stripes, after having cleaned it from the seeds.

chop pepper

Put the sweet pepper in the pan and mix with the rest of the vegetables, simmer again and stir. By the time we mark 5 minutes.

adding pepper

Grind tomatoes in a blender or in a meat grinder, we get tomato sauce for salad.

tomato puree

Add tomato to vegetables and mix.

mix mashed potatoes and vegetables

Ankl Bens will be fully ready in 10 minutes of slow languor.

Weaken for 10 minutes

As it should be, we sterilized the jars, now we put the salad in them.

the layout of the salad on the banks

Lid rolls and let cool, covered with a warm rug.

roll up jars

Before serving the salad to the table, put the jar in the fridge for about an hour, and then treat all. Bon Appetite!

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Ankle benks from zucchiniAnkle benks from zucchini

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