Tomato blanks 9.09.2018

Zucchini, Pepper and Tomato Salad Ankle Bens

unkl bens zucchini

We present the recipe of awesome delicious Ankl Bens salad with zucchini with tomatoes and peppers, which is very similar to the famous canned food from the time of perestroika. This preparation for the winter can be eaten as a separate cold appetizer, as well as with meat, poultry, various side dishes. Such zucchini very tasty to add to the stew or vegetable stew.

Preparing a salad is quite simple and fast. But the nostalgic taste and aroma will not leave anyone indifferent. The secret ingredient of this billet is the curry spice, which makes it awesomely tasty.

The output of the finished dish is about 3 liters 250 milliliters.


  • zucchini - 1000,
  • tomatoes - 500 g,
  • Bulgarian pepper - 350 g,
  • onion - 350 g,
  • carrot - 300,
  • tomato paste - 150 g,
  • sunflower oil - 125 ml.,
  • salt - 2 tablespoons,
  • Table vinegar - 35 ml.,
  • water (warm) - 0.4 l.,
  • curry - 1 tsp,
  • granulated sugar - 100 g

procurement products

How to cook Ankle Bens zucchini

We wash all the vegetables. Squash cut into slices.


We clean a thin skin from the carrot and rub it on a coarse grater.


Bulgarian peppers rid of the entrails, cut into thin slices.

sweet pepper

Tomatoes remove green stems and cut into cubes.


White onion cut half-hems.


It's time to cook flavored marinade. Mix tomato paste, 400 ml of warm water, 125 ml of purified vegetable oil, table salt and sugar in one dish.


Bring marinade to boil and pour sliced ​​zucchini into it. Stew them for about 15 minutes, covered with a lid. We pour out here half rings of onion, Bulgarian pepper and grated carrot. Boil the future salad for another 15 minutes.

put vegetables in marinade

Now put the tomatoes, simmer the same time.

put tomatoes

Next, pour in a portion of vinegar and one teaspoon of curry spice. Mix and hold on the stove for another couple of minutes.

add vinegar and curry ready salad

In a sterilized container pour hot squash lettuce and roll evaporated lids.

salad in a can ready salad

Enjoy your meal.

unkl bens zucchini

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