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Recipes 23.12.2018

Salad of 3 products for every day is very simple

Tomato and Egg Salad

Increasingly, the hostesses are in search of such recipes that do not take much time to cook. Of the many dishes salads immediately come to mind. If you choose the right ingredients, you get the perfect dish, which will take less than 15 minutes to prepare. We suggest you to prepare a salad of 3 products for every day - it is very fast, simple and tasty.

To do this, you need tomatoes, eggs and greens. As greens, you can use lettuce leaves, arugula or any other mix. It is tasty with tomatoes, because juicy fruits add the necessary flavor to lettuce leaves and eggs. The combination of these three products makes the dish both simple and quick to prepare. But the result will please many - because the daily menu you always want to diversify and give it bright colors, and a salad with tomatoes is just that.

Thanks to the addition of eggs, the salad becomes at the same time nutritious, useful and suitable for any lunch or dinner. Who is watching the figure, calculates calories - today's recipe is perfect for you. The composition of the products is not only elementary, but accessible to all. Vegetables and herbs for salad, choose fresh and beautiful. Lettuce leaves should crunch and have a rich green color. Tomatoes should be fragrant and juicy, then the salad itself will turn out much tastier. The color of the tomato can be red, and pink, and yellow, the main thing is their taste.

Ingredients:

  • tomatoes - 2 pcs .;
  • chicken eggs - 2 pcs .;
  • lettuce leaves - 5-6 pcs .;
  • Olive oil - 2-3 tables. l .;
  • salt, pepper - to taste.

Ingredients

How to cook a tomato salad quickly and tasty

Juicy and ripe tomatoes cut into medium-sized slices: in the process of cutting the stalk.

cut tomatoes

Wash lettuce leaves, dry on napkins, then tear the greens with your hands and distribute on a plate in an even layer. This will be the base pillow for today's dish.

cut salad

On the lettuce leaves put tomato slices in a chaotic manner.

we put tomatoes

Cook boiled eggs, clean them and divide them into whites and yolks. Protein cut into strips.

cut egg whites

Put egg white in a salad, spreading it over the entire surface of the dish.

put the protein

Crumble the egg yolk on top, giving a beautiful appearance to the salad.

sprinkle with yolk

Salad add flavor with salt and pepper, and pour a small amount of olive oil. In his absence - you can apply the usual sunflower.

we salt and pepper

Ready salad immediately served. It turned out quickly, tasty and appetizing!

delicious salad

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Tomato and Egg SaladTomato and Egg Salad

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