Stewed apples with aronia - tasty and healthy

7.10.2018 Winter blanks

Now this drink is more relevant than ever, because the cold has come, and the immune system needs help. The recipe for preparing for the winter a healthy apple compote with aronia is very simple.

You will need very little time and the minimum available ingredients. The workpiece does not require repeated boiling and prolonged infusion.

The components listed below are designed for a 3 liter can.

Ingredients:

3 liters of water
400 - 500 gr. apples
Aronia - 300 gr.,
sugar - 300 gr.

How to make a compote of apples and chokeberry

Peel apples, cut and remove seeds. Place the sliced fruit in a 3 liter jar. The variety is selected based on taste preferences. The peel is not removed.

Add prepared rowan. Before use, it should be carefully sorted and rinsed. Both fresh and frozen berries are allowed.

Pour boiling water and stop brewing for about 10 - 15 minutes. Be sure to cover. In this way, a kind of sterilization of the fruit is carried out. During this time, the water will turn pink due to the juice of the berries.

Pour sugar into the pan, drain the liquid from the can and boil. The drink must be brought to a boil, thoroughly stirred and left on the fire after boiling for about a couple of minutes. You can sweeten if you wish.

Pour the boiling liquid back into the jar plus top up with boiling water if the jar is not completely filled and tightly closed with a lid.

Filled cans are recommended to be turned upside down, wrapped in a warm blanket or a thick towel. Cooled containers should be stored in a cool dark place.