Usually parsley is used in cooking as a spice and as a vitamin supplement to various dishes. In addition to the green part of the plant, a dense meaty root crop of root varieties is involved in its pleasant taste and aroma. Parsley is appreciated not only for its taste and aromatic qualities. This product is very beneficial for the body. The medicinal properties of parsley root, taking into account contraindications, make it possible to use this product to heal from diseases of the genitourinary sphere, to cleanse the body, improve the condition of the skin and in some other conditions.
Content
Parsley root: benefits and harms
AT root varieties of parsley contains many useful elements:
- organic acids;
- oil esters;
- plant fiber;
- tannins;
- flavonoids;
- folic acid;
- micro and macro elements;
- B vitamins, rutin, ascorbic acid, tocopherol.
Fiber, which is part of the root crop, stimulates the digestive function, improves bowel function, and normalizes stool. Due to the high content of vitamins, with the regular use of this product, the state of the body's immune system improves, age-related changes slow down. A person is less responsive to the negative impact of external irritating factors. Home remedies based on parsley root accelerate metabolic processes in the body, help to lose weight.
Calcium and phosphorus contained in the root crop improve the condition of bone tissue, prevent dental diseases and tooth decay. Potassium is useful for the normal functioning of the heart muscle and the healing of blood vessels. Magnesium improves brain function and the state of the nervous system. Iodine is necessary for the normal functioning of the organs of the endocrine system.
Useful properties of parsley root are used to treat:
- inflammatory processes in the kidneys and bladder;
- diseases of the prostate and prostate gland;
- menstrual irregularities;
- gynecological diseases;
- diseases of the stomach with increased acidity;
- joint diseases;
- heart and vascular diseases;
- diseases of the liver and biliary tract;
- thyroid disease;
- allergic rashes.
Recipes for treatment
In addition to using parsley root in cooking for preparing various dishes, useful decoctions and infusions are made from this product. For them, dried or fresh root crops are suitable.
Infusion
For this recipe, the root crop is pre-crushed. If it is dried, grind with a coffee grinder. Fresh product is ground on a grater.
Ingredients:
- 1 tbsp. l shredded root;
- 200 ml of boiled water.
How to cook:
Plant material is poured with boiling water and left for 30 minutes, closing the lid. Then filter the drink through several layers of gauze. Take this infusion of 100 ml before main meals.
The same infusion can be prepared in cold water.
Ingredients:
- 1 pinch of crushed root;
- 1 cup boiled, cooled water.
How to cook:
The ingredients are mixed and left to infuse for 15 hours. After filtering, the drink is divided into 4 parts and 3 of them are drunk during the day before main meals.
Decoction
The use of a decoction of parsley roots is useful for removing unnecessary pigmentation. They rub the skin after washing every day in the morning and before bedtime.
Ingredients:
- 2 tbsp. l chopped parsley root;
- 1 glass of water;
- juice of one lemon.
How to cook:
The crushed root is poured with water and put on a small fire. When the liquid boils, the heating is turned off. After cooling, the broth is filtered through several layers of gauze and mixed with fresh lemon juice.
Tea
Such a drink is useful for eliminating increased gas formation, dissolving stones and sand in the bladder and kidneys, and relieving inflammation in prostatitis. Additionally, it is used to improve the skin.
Ingredients:
- 2 tbsp. l chopped parsley root;
- 500 ml of boiled water.
How to cook:
Plant materials are placed in a teapot and pour boiling water. Close the container with a lid and leave for 10 minutes. Use 100 ml three times a day.
Selection and storage
When buying root vegetables in the store, they prefer medium-sized parsley with a pale beige shade and dark green tops. There should be no stains or signs of damage on the fruit. The green part is used for two to three days, and the root crop is left in the refrigerator in the vegetable compartment and stored for no more than two weeks.
You can pickle the root crop for the winter.
Ingredients:
- 100 ml of vinegar with a concentration of 9%;
- 550 g of parsley root vegetables;
- 550 ml of water;
- 55 g of granulated sugar;
- 50 g of salt;
- 5 cloves of garlic;
- 2 bay leaves.
How to cook:
The roots are peeled and grated. Pour salt and sugar into boiling water, pour vinegar. The crushed roots are laid in a sterilized jar and poured with marinade. In a jar put peeled garlic and bay leaf. Close the can with a tin lid.
Using Parsley Root
For therapeutic purposes, the root crop is used raw or dried. In this case, a combination of parsley with other medicinal plants is possible.
For the treatment of gout, a decoction is used in which the root crop is combined with birch leaves, nettle and violets. The finished drink is consumed three times a day before main meals of 100 ml.
Ingredients:
- 1 part of nettle leaves;
- 1 part of birch leaves;
- 1 part of violet flowers;
- 1 part chopped parsley root;
- 250 ml of water.
How to cook:
Herbal ingredients are mixed together and placed in a glass jar with a lid. Separated from the total mass of 1 tbsp. l mix and fill with water. Bring the mixture to a boil over low heat and boil for 10 minutes. Then cover the dishes with a lid and leave for 30 minutes.
For the treatment of chronic cystitis, a decoction of 2 large root crops and 1.5 liters of water is used. Plant materials are crushed and boiled for 30 minutes. Leave for another 12 hours to brew. Then take 200 ml in the morning on an empty stomach.
With prostatitis
To alleviate the condition with inflammation of the prostate, parsley is used in various forms: juice is squeezed from the root, a decoction is prepared or it is included in the composition of the drug collection. Fresh root juice is consumed in half a glass before breakfast for 2 weeks.
To prepare the infusion, the fresh rhizome is ground and poured with boiling water. After ten hours of infusion, filter and consume 100 ml three times a day.
Ingredients for the preparation of the collection:
- 1 part of poplar buds;
- 1 part goldenrod;
- 1 part parsley rhizome;
- 1 part asparagus;
- 1 part motherwort;
- 1 part of the wheatgrass root;
- 750 ml of water.
How to cook:
Plant materials are crushed and mixed. Separated from the total mass of 150 g and pour boiled water. Cover the dishes with a lid and leave for 12 hours. After straining, they drink 2 tbsp. l 6 times a day. The duration of the course is 1 month.
Body cleansing
With the help of parsley infusion, cleaning is carried out in courses lasting 2 weeks. This procedure removes toxins from the body, deposits of toxins, removes excess fluid. This procedure is very useful for healthy vessels. They are cleansed of cholesterol deposits.
Ingredients:
- 150 g of fresh parsley root;
- 500 ml of water.
How to cook:
The root is grated, filled with boiled water. The pan is closed with a lid and left for a quarter of an hour. After filtering, the infusion is drunk in 4 tbsp. l in a day.
Skin healing
Outwardly, parsley root is used to improve the condition of the skin. It helps to reduce fat content, eliminates greasy shine and unnecessary pigmentation, and tightens pores. The product is used in the form of masks or home tonic.
To make the skin more elastic, improve its tone, get rid of oily and enlarged pores, use infusion in hot milk. For it, mix 1 pinch of rosemary, tarragon, sorrel and chopped parsley root. Pour all the boiled milk and insist 30 minutes. Then, they wipe the face with a milk liquid using a cotton swab.
To lighten freckles or age spots, crushed fresh root is mixed with 2 tbsp. l yogurt. The mask is applied to the face and left for 20 minutes.
To relieve PMS
Parsley calms the nervous system, normalizes the female cycle and relieves pain during menstruation. To do this, regularly take a decoction of parsley seeds.
Ingredients:
- 3 tbsp. l parsley seeds;
- 1 cup of water.
How to cook:
The water is brought to a boil and parsley seeds are poured with it. Bring the mixture to a boil over low heat and boil for 15 minutes. After cooling, the broth is filtered and taken up to 7 times a day for 1 tbsp. l
For prophylaxis
Due to the fact that parsley root has many medicinal and useful properties, in the absence of contraindications it is allowed to use it every day. It is recommended to eat fresh or as part of culinary dishes. This tool prevents stagnation of fluid in the body, protects against infectious diseases, normalizes digestion, and makes breathing more fresh.
For weight loss
With proper preparation, a decoction based on parsley roots helps in weight loss. When the body is cleansed, metabolic reactions are accelerated, and toxins, salts and unnecessary liquids are excreted. The root crop removes toxins from the liver and blood vessels, reduces appetite.
To reduce weight and speed up metabolism, the root crop is consumed fresh separately or included in a salad with other vegetables. You can prepare a decoction and use it in various ways. The effect of the use of the decoction will be only if you change the diet and play sports.
Cooking Application
Parsley root has a pleasant aroma and a distinct nutty flavor. For these properties he was loved by many eminent culinary specialists. The product is used for cooking stewed vegetable or meat dishes, baked in breadcrumbs, fried and boiled. In European restaurants, dishes with him are very popular.
The root crop harmoniously combines with fish and poultry, emphasizes the taste of mushrooms and potatoes. In a rice or lentil side dish, it will be a nice addition. Fresh, it is good in vegetable and fruit salads.
A successful combination of parsley forms with different varieties of cheeses, almonds, apples and butter. The combination of this product with meat gives the latter an original taste. In soups, this product is used independently or is replaced by parsley, celery. As an additive, root crops are used in the preparation of vegetable stew or mashed potatoes.
Possible harm and contraindications
Although parsley root has medicinal properties, it also has contraindications. Parsley is not given to children under the age of one. An obstacle is a high sensitivity to components and a tendency to an allergic reaction.
Can not be consumed parsley to women during pregnancy at any time. Since this product can cause miscarriage. Parsley should not be used by people suffering from epilepsy and impaired calcium metabolism.
For people suffering from urolithiasis or kidney stones, it is recommended that you consult your doctor before using parsley. Sometimes with such diseases, abuse of this root crop brings harm to health.
Reviews
Marina, 26 years old
Parsley root really helped me cope with age spots. To do this, for several months I made a mask from it every week. As a result, the skin became lighter and nothing was left of ugly spots.
Alena, 30 years old
Parsley broth is an excellent means for losing weight. It removes all excess fluid, swelling disappears and the weight decreases slightly. This is an excellent tool if you need to urgently throw 1-2 pounds.
A root crop familiar to many helps a lot in the fight against certain diseases. It is recommended to be used to combat imperfections of the skin and for slim figure. Moreover, products based on it can be made from fresh or dry raw materials.
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