Chili pepper - the benefits and harms to the body and how to eat?

The fact that chili has a specific, bitter and burning taste, many know. But not everyone knows that this product is used not only in cooking. He also has healing properties that are used to treat various diseases and eliminate cosmetic defects. But for successful use, it is necessary to understand what the benefits and harms are, and in which cases chili peppers are used in folk medicine, and who is contraindicated.

There are several types of this vegetable and each has its own properties, taste and aroma. Not all varieties are used for medicinal purposes, most of them are culinary seasoning.

Varieties and benefits of chili pepper for the body

Chile is a collective name that includes several varieties of this plant. Types of pepper depend on the taste, shape, size and other parameters of the fetus. The main types of this culture:

1. Anaheim. Other names for pepper are Magdalena or Chile California. The fruit has a green color, it is elongated in shape, slightly sharp in taste. It has a pleasant fruity-spicy aroma.

   

2. Banana The second name is Wax Pepper. The fruit has an elongated thin shape. Its aroma can be described as soft, pungent, while the taste of this type of chili is sweet, but not sugary.
3. Cayenne chili. This pepper has a glossy peel, wrinkled in appearance. It has a curved, oblong shape. The aroma is smoky, astringent, the taste is pungent.

   

4. Fresno. This pepper is distinguished by its miniature. It has a conical shape and a smooth, but quite durable shell. Inside the fruit are many seeds. The taste of Fresno is warm and warm, the aroma is spicy. When dried, the fruit gets a smoky taste.
5. Habanero. This fruit looks like a lantern, and has a green or bright red hue. Has a pungent, exotic taste and sweet aroma. The taste and smell of the fruit remotely resemble tropical fruits.

   

6. Jalapeno. Pepper has a curved shape, a blunt tip and smooth skin. It has a spicy, spicy, slightly reminiscent of vinegar, smack. This is one of the most famous varieties of chili peppers in the world.
7. Padron. This pepper is also called Spanish. It has a curved shape, thin grooves are visible along the peel. This fruit has a unique smell, combining the aroma of thyme, hot pepper, parsley. This pepper belongs to the soft varieties.

   

8. Pikillo. Another red bell pepper. It has a conical shape and smooth peel.
9. Poblano. Other names of the fruit are Ancho, Mulato. This fruit is distinguished by its large size and dark green color. Its shape is curved, elongated, the peel is thick. The taste of this fruit is bright, spicy, earthy.
10. Red Thai chili pepper. It differs in small size, smooth and thin skin. When ripe, peppercorns acquire a red tint.

    

11. Serrano. Peppers are elongated with rounded tips. The peel is smooth, shiny. The taste is quite specific, bright, slightly sour.
12. Shishito. Japanese pepper is an elongated fruit with grooves over the entire surface.The shell is glossy, bright, has a green color.

Of course, not all varieties of chili are used in folk medicine. Most of them are used in cooking, for therapeutic purposes they resort to the use of red burning fruit.

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The composition of chili peppers and useful properties

The composition of hot chili includes:

• carotene;
• retinol;
• thiamine;
• riboflavin;
• niacin (vitamin B3);
• ascorbic acid;
• folic acid.

Enriched with product and minerals:

• magnesium
• copper;
• manganese.

The general benefits of a burning, spicy fruit for the body are:

• heart protection;
• weight loss;
• preventing the formation of cancerous tumors;
• prevention of cephalgia and migraine;
• preventing the development of pathological lesions of the gastrointestinal tract.

Benefits for men

According to the results of an experiment conducted by French scientists, the regular use of this pepper in food by men helps prevent impotence. Such conclusions were made on the basis of the fact that in the course of studies it was found that chili increases the secretion of testosterone. He, in turn, is the main male sex hormone.

Thus, men who eat this product or sauces made on its basis are much less susceptible to impotence and other pathologies of reproductive function associated with hormonal imbalance in the body.

Benefits for women

One of the main problems of women is overweight and cellulite. With the help of chili, you can get rid of these “horrors”, since a burning seasoning literally destroys fat cells, thereby contributing to weight loss.

In addition, the benefits of this fruit for hair and skin are known. Strengthening and cleansing masks are made on its basis, which can be used at home.

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Contraindications to the use of chili peppers and harm to the body

This pepper can cause serious harm to health, so even healthy people need to use it with extreme caution. The main contraindications to the use of the product include:

1. Peptic ulcer of the stomach. You can not use the product in the presence of erosion and ulcers on the walls of the stomach or duodenum. Although in some cases, doctors allow a small consumption of this vegetable, since it kills pathogenic microorganisms and prevents the growth of putrefactive bacteria.

   

2. Gastritis and other diseases accompanied by high acidity. In this case, the risk of an attack of heartburn increases.
3. Postponed surgical interventions on the stomach or other organs of the gastrointestinal tract. Although you should not eat pepper after any operation performed under general anesthesia. For several days, the patient must follow a diet.
4. Pregnancy and the postpartum period (including lactation). In such circumstances, the product will be harmful to the fetus and newborn baby. In particular, it can cause increased gas formation in the baby, colic, and abdominal pain.
5. Children's age up to 12 years. The ban is categorical, do not violate it, otherwise you can "bring" the child to gastritis or YABZH.

Be sure to observe the measure when using chili. The maximum quantity is one piece per day. If you abuse the fetus, this can not only provoke an exacerbation of pathologies or the occurrence of allergies, but also cause the development of cancer.

The use of pepper for medicinal purposes

Hot pepper has not only excellent taste - it has a lot of healing properties. This product has a beneficial effect on the functioning of various organs, systems and endocrine glands.

For vessels

Eating this fetus helps to lower blood pressure during hypertension, cleanse blood vessels, remove “bad” cholesterol from the body, etc.

Pepper can be eaten raw (not more than 1 pc. Per day), or in the form of sauces, seasonings for salads and other similar dishes. Such therapy has no time limit - you can eat spice at least every day.

Weight Loss

For weight loss, you can use one of two recipes:

1. Take a teaspoon of ground pepper and dissolve in a glass of boiling water.
2. Pour chili powder with vodka or medical alcohol in a ratio of 1: 5, respectively. Insist for 21 days.

The rules for using both drugs are the same. They are drunk in 5 ml half an hour before meals. It is necessary to wash the product with clean still water.

Help with a cold

With a cold, accompanied by a strong cough, pepper tea helps. To prepare it, you need to pour a pinch of burning spices in a glass of boiling water. When the infusion reaches room temperature, 5 ml of honey should be added to it. Ready to drink for 1 approach.

Stomach benefits

Before using medicines made from this product for stomach diseases, you should always consult a doctor.

1. Pour half a teaspoon of ground chili powder with a liter of boiling water. Insist until cool. The medicine should be drunk 5 ml half an hour before a meal.
2. Alcohol tincture. Cut a few pods of fresh capsicum in small pieces, pour a glass of vodka. Insist for 14 days in a cool dark place. The rules of use are the same as for infusion.

Getting rid of a headache

To stop an attack of cephalgia or migraine, it is recommended to take a few drops of fresh juice of cayenne pepper. By the way, such a medicine will be effective for high blood pressure.

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Rejuvenation

The use of this fruit for rejuvenation involves the addition of a few drops of freshly squeezed juice in creams, tonics, lotions for face and body. But do not be too zealous, otherwise you can get serious burns. 3-5 drops of juice will be enough for 1 tube of cream.

For skin and hair

Based on this tool, various face masks and hair masks are prepared.

1. Select seeds from a third of red peppercorns, grind them well. Add to the mixture 15 ml of cabbage and carrot juice. Mix all the ingredients, apply the finished mask to the face. After 10 minutes, remove the remaining mixture with a cotton pad, then wash well. At the very end, a nourishing cream should be applied to the skin.
2. Grind fresh peppers - bulgarian and chili. Take 2 tbsp. l the first ingredient, mix it with 1 tsp. second, add to them 15 ml of homemade sour cream and 1 yolk.Beat all components thoroughly, then apply to previously cleansed face skin. Hold for 15 minutes, then rinse with a warm decoction of herbs.

   

3. Another recipe for dry skin. The mixture of peppers is the same as in the previous recipe, but instead of sour cream or kefir, 15 ml of olive oil or milk is added to the mixture. All components are thoroughly whipped, after which the composition is processed on the skin of the face. The mask is left for a quarter of an hour, then removed using a cosmetic disc. This is followed by a thorough washing and applying a nourishing cream.

Red pepper resists brittleness and hair loss. Its juice in small quantities can also be added to shampoos, conditioners, hair conditioners.

You can also rub alcohol tincture of the fetus into the scalp (the recipe was given earlier), mixed in equal proportions with any vegetable oil, 1-2 times a week. Leave this mask for half an hour, wrapping a towel around your head, then rinse with a mild shampoo.

You can make a mask based on 30 ml tincture of hot chili with the same amount of fat yogurt. The mixture is placed in a water bath and heated to the optimum temperature, and then applied to the scalp. The mask should be kept for 2-3 hours, while the head should be wrapped in a warm scarf.

If you carry out such procedures 1-2 times a week, then after a few sessions, you will notice that the hair has become stronger, and began to cut less.

How to eat chili?

In cooking, this product is primarily used as a seasoning. Due to its unique taste, chili is suitable for fresh salads and meat dishes. They are also seasoned with fish, added to sandwiches and other culinary masterpieces.

It’s not worth eating raw pepper, especially without anything - this can harm your health. It is best to put the product in soups, borscht, cook sauces, seasonings, dressings based on it. Chilli powder is added to vegetable oils, which are then seasoned with salads.

Fresh peppers can be frozen. The dried product is stored on a thread in a dry place, in suspension.

Before using chili, you need to wash it well, then clean it from seeds, rinse inside - and can be used for cooking.

When cooking liquid food, you can put whole pepper. To prepare the stew, you need to cut it into small pieces, cubes, slices - this is at the discretion of the hostess.

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You can use the product with or without bread. In this case, the fruit is recommended to be pre-fried and removed from its surface is a film that was formed during the heat treatment of the skin. In addition to salt, you can add other spices to a little "smooth" the burning and bitter taste of this product.

To get the powder for later use in cooking various dishes, you first need to dry the peppers well. After that, they are passed through a meat grinder. If the effect is insufficient, they need to be additionally crushed in a blender - and the seasoning will be ready. This is much better than buying a shop ground chili, which may contain various impurities - dyes, flavor enhancers, etc.

FAQ

Chili - kind of pepper, which has gained popularity, both in cooking, so in alternative medicine and cosmetology. But caution should be exercised with this product, since abuse of it can seriously harm health, up to the development of oncology.